What is Bikram Yoga or Hot Yoga?Stretching and balancing exercises are common in yoga. But how about sweating it out in a room at a temperature of 41 degrees Celsius?Tortuous as it may sound, there is no dearth of celebrities who swear by the benefits of Bikram Yoga.Bikram Yoga, also known as Hot Yoga, is a style developed by yoga guru Bikram Choudhury who holds a US copyright on his yoga that
This entry was posted
on 7:02 AM
and is filed under
Ashtanga Yoga,
Bikram Yoga,
Hot Yoga,
Relaxing,
Stretching
.

